Second Annual Yoga Retreat
 with Sandy Crichton

Immerse yourself in a weekend of uninterrupted practice and camaraderie with fellow yogis.  Take the time to restore and renew your mind, body and spirit.

When:     Friday Sept. 24th - Sunday, Sept. 26th, 2010

Where:   Honeymoon Bay Lodge and Retreat Center

Level:     Intermediate (previous yoga experience
                 strongly recommended)

Cost:      $425  - includes two lunches, two dinners, two nights
                 lodging and yoga

Early Bird Bonus - register before August 15th and pay $400

Sandy has been teaching yoga in the Valley for ten years.  She is the owner and founder of Valley Yoga Center in Duncan, BC.  She has been inspired and influenced by Geoia Irwin, Orit Sen-Gupta and Cathy Valentine.  Sandy's teachings and practice incorporates the 7 vital principles of Vynana Yoga.  Relaxing, Elongating, Quiet Mind, Breathing, Rooting, Intent , and Connecting.

Call 250-701-1913 or email vyogaregistration@shaw.ca  for more information and or registration.