Valley Yoga Centre

    About Us

    Valley Yoga is the place to find your yoga bliss in the Cowichan Valley.

    Whether you have no experience or are an advanced practitioner, at Valley Yoga Centre, our philosophy is to offer yoga for everyone. We incorporate the seven vital principles of Vijnana Yoga – relaxing, quieting the mind, intent, rooting, connecting, breathing and elongating.

    Meet the Teachers

    Brochure

    The seven week Spring session runs from May 4th through June 21st.

    Download Brochure