Valley Yoga Centre

    About Us

    Valley Yoga is the place to find your yoga bliss in the Cowichan Valley.

    Whether you have no experience or are an advanced practitioner, at Valley Yoga Centre, our philosophy is to offer yoga for everyone. We incorporate the seven vital principles of Vijnana Yoga – relaxing, quieting the mind, intent, rooting, connecting, breathing and elongating.

    Meet the Teachers


    The eight week Fall session runs from September 14th - November 7th. Pre-registration is highly recommended. Drop in space available in some classes. Call 250-709-4633 to inquire.

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