Valley Yoga Centre

    About Us

    Valley Yoga is the place to find your yoga bliss in the Cowichan Valley.

    Whether you have no experience or are an advanced practitioner, at Valley Yoga Centre, our philosophy is to offer yoga for everyone. We incorporate the seven vital principles of Vijnana Yoga – relaxing, quieting the mind, intent, rooting, connecting, breathing and elongating.

    Meet the Teachers

    Brochure

    The current seven week session runs from January 5th - February 21st. (NEW at Valley Yoga Centre - 10 Class Punch cards! See Pricing chart under Registration)

    Download Brochure