Valley Yoga Centre

    About Us

    Valley Yoga is the place to find your yoga bliss in the Cowichan Valley.

    Whether you have no experience or are an advanced practitioner, at Valley Yoga Centre, our philosophy is to offer yoga for everyone. We incorporate the seven vital principles of Vijnana Yoga – relaxing, quieting the mind, intent, rooting, connecting, breathing and elongating.

    Meet the Teachers


    The eight week Summer session runs from July 6th through August 27th. Join us!

    *****Interested in Teacher Training? See "Apprenticeship" tab above for information on the 2015-2016 Program.*****

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