Valley Yoga Centre

    About Us

    Valley Yoga is the place to find your yoga bliss in the Cowichan Valley.

    Whether you have no experience or are an advanced practitioner, at Valley Yoga Centre, our philosophy is to offer yoga for everyone. We incorporate the seven vital principles of Vijnana Yoga – relaxing, quieting the mind, intent, rooting, connecting, breathing and elongating.

    Meet the Teachers

    Brochure

    The classes are currently in session. See the schedule for class times. The upcoming six week session runs from November 10th - December 20th.

    Download Brochure